Seafood Wonders

Perfectly Extracted Lobster Meat – Simple Methods

Enhance your seafood preparation skills with our guide on lobster meat removal techniques. Learn how to remove meat from cooked lobster perfectly using simple steps. Our step-by-step instructions ensure you get the most out of your lobster, making it easy to enjoy this delicacy.


Removing the Meat from Cooked Lobster

Equipment Needed:

Step-by-Step Instructions for Lobster Meat Removal Techniques:

  1. Remove the Legs: Twist off the legs at the base. Twist the legs from the claws.
  2. Crack the Claws: Hit the side of the lobster claw carefully but firmly with the heel of a sharp, heavy knife, keeping your fingers well away from the knife blade. When the blade is embedded in the claw, twist the knife until the claw cracks. If this does not happen the first time, repeat the process, hitting the claw in a different place.
  3. Extract Claw Meat: Wiggle the small pincer and carefully pull it away from the claw to reveal the meat. Remove the meat from the remaining claw in one piece.
  4. Remove Knuckle Meat: Use kitchen scissors to cut through the inside of the knuckle shell and ease out the meat.
  5. Remove Tail Meat: Fully extend the lobster body. Hold the tail, shell-side down, in a tea towel and squeeze the tail together to crack and loosen the tail shell. Ease the meat out in one piece.
  6. Extract Leg Meat: Use a rolling pin to squeeze meat from the thin legs as you would a tube of toothpaste.

Lobster meat can be found in most parts of the lobster, so be sure to pick it thoroughly. Knowing how to remove meat from cooked lobster properly is essential to enjoy this delicious seafood. With these lobster meat removal techniques, you can easily prepare lobster meat for various dishes.

Helpful Hint:

  • Save the lobster shells to make a rich seafood stock or bisque.

Alternative Uses for Lobster Meat:

  • Lobster Roll: Use extracted lobster meat in a lobster roll with mayonnaise and lemon juice.
  • Lobster Salad: Add lobster meat to a fresh salad with mixed greens and a light dressing.
  • Lobster Pasta: Toss lobster meat with pasta, garlic, and olive oil for a delicious meal.